[What soup to drink on fire]_ drink soup _ go to fire _ how to drink
It is very hot in summer, and it is very common to get angry. There are many scopes for getting angry. It may be a lively fire or a stomach fire, so it is very important to lower the fire.
In fact, it is not necessary to use drugs to reduce fire. Many foods have a very good fire reduction effect.
What soup should I drink when I get angry that summer?
First, the mung bean soup is the most common type of anti-fire soup.
Of course, the production methods are different in each place, so as long as it is suitable for your own taste, it can promote the health effects of food and reduce fire.
Ingredients: Mung beans, rock sugar.
Soak the mung beans in cold water for half an hour and wash them; 2.
Put cold water in the pot, pour mung beans and cook for about 35 minutes; 3.
After opening the lid, remove the mung bean skin floating on it, add an appropriate amount of rock sugar, and cook for a while; 4.
After cooling, put it in the refrigerator and take it out when you drink.
Second, the seaweed egg soup soup is the most common soup soup for many office workers or fast food restaurants. It is not only good quality and cheap, but also has a great effect on reducing heat and preventing heatstroke, so if you eat outsideIf so, drink more of this soup.
Ingredients: 50 grams of seaweed, 2 eggs, sesame oil, salt, chicken essence.
Method: 1. Soak the seaweed and rinse it with water to break the eggs; 2. Put 3 bowls of water to boil and boil the seaweed; 3. Slowly pour the egg mixture and cook for 1 minute; 4. Put salt, sesame oil andSeason the chicken essence.
Third, bitter gourd soup in the summer can clear the heat and detoxify the fire, and you can eat more bitter gourd. Of course, if eating bitter gourd is too bitter and difficult to import, you can add some ribs when making soup.
Ingredients: Spare ribs, bitter gourd, corn, spring onion, cooking wine, ginger, pepper, salt.
Method: 1. First, clean the ribs, then simmer the water to remove the grease and fishy smell of the ribs; 2. Put the ribs in the pot and add water, ginger, green onions, cooking wine, boil over high heat;Add the cut corn and boil; 4. After removing the bitter gourds, put it in the boiled soup and cook it with low heat; 5. Add salt to the boiled soup water to season.