[One egg white toxin_one egg white toxin]
Eggs are very common in the human body. They have excellent effects on people’s physical health and nutritional supplements. They are a good health care for children in the developmental period or some elderly people who are not in good health.Product.
The nutrients in eggs are secreted in egg whites, so for egg whites, many people do not like to eat them, because its rich transformation has been worried by many people, and it will lead to body fat.
So what is the conversion for a family?
1. Does the transition of an egg white be high? Denaturation is not high.
The trace amount of egg white (white) is 60Kcal / 100g, and the trace amount of an egg white is about 18Kcal, which is a low-content, high-protein, low-litter food.
2. Is egg white (egg white) suitable for consumption during weight loss?
There are almost no exceptions to egg white. Transfer replacement is an excellent source of high-quality protein, suitable for consumption during weight loss.
3, egg white (egg white) is suitable and unsuitable for the general population to eat; people suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and gallstones should avoid eating or eat less.
Egg whites should not be eaten by babies: 6 months ago, the baby’s digestive system was not fully developed, and the permeability of the intestinal wall was high. The protein in egg white is albumin, which has small molecules and can directly enter the blood through the intestinal wall.This alloprotein is an antigen that can make antibodies in the baby’s body. When the alloprotein is contacted again, allergic reactions and allergic diseases such as eczema, wheezing rash, allergic enteritis, and asthmatic bronchitis will occur.
4, egg white (egg white) diet medicated diet to take 50 grams of sugar, 2 egg white; white sugar with egg white, 1–2 spoons per serving, 2-3 times a day, to treat chronic pharyngitis.
5. Egg white protein (egg white) nutritional value and effect Egg white protein and 8 kinds of amino acids necessary for human body and a small amount of acetic acid.
Egg white can not only make the skin white, but also make the skin tender.
This is because it is rich in protein and a small amount of acetic acid. Protein can enhance the skin’s lubricating effect, and acetic acid can protect the skin’s slight acidity to prevent bacterial infection.
In addition, egg white also has heat-clearing and detoxifying effects.